How to be happy even before something good happened?

If you catch yourself forlorn and worried (yes, you must be aware of your present mood), ask yourself just this one question: "Am I thing about the outcome/result of something"?

Invariably, man's prime of cause of worry is what is going to happen-right? If your answer is 'yes', then, you will notice that you will be contemplating all sorts of negative results of your recent action which may be your conversation with your immediate family or co-workers in your office, your recent purchase of a gadget or a book etc.

Once you notice the nature of your contemplation, stop and ask yourself why you are thinking on the negative directions. This will reveal to you many things. Mostly, you will find yourself holding on to something that had happened in your past that ended up negatively and you firmly believe that the same thing will happen again.

Why? Why it should repeat? There is no such law of universe that things will happen the same way for any given issue!

Realize and accept this fact and you will catch yourself thinking on positive results. Immediately, your mood will perk up and cheer will return to you.

See, even before something good happened, you are happy! So, it is all in your way of thinking. Thinking positive itself will make you happy. Why not think positive!

How to install love in your heart?

Subject: Installing Love

Tech Support: Yes, how can I help you?

Customer: Well, after much consideration, I've decided to install Love. Can you guide me through the process?

Tech Support: Yes. I can help you. Are you ready to proceed?

Customer: Well, I'm not very technical, but I think I'm ready. What do I do first?

Tech Support: The first step is to open your Heart. Have you located your Heart?

Customer: Yes, but there are several other programs running now. Is it okay to install Love while they are running?

Tech Support: What programs are running?

Customer: Let's see, I have Past Hurt, Low Self-Esteem, Grudge and Resentment running right now.

Tech Support: No problem, Love will gradually erase Past Hurt from your current operating system. It may remain in your permanent memory but it will no longer disrupt other programs. Love will eventually override Low Self-Esteem with a module of its own called High Self-Esteem. However, you have to completely turn off Grudge and Resentment. Those programs prevent Love from being properly installed. Can you turn those off?

Customer: I don't know how to turn them off. Can you tell me how?

Tech Support: With pleasure. Go to your start menu and invoke Forgiveness. Do this as many times as necessary until Grudge and Resentment have been completely erased.

Customer: Okay, done! Love has started installing itself. Is that normal?

Tech Support: Yes, but remember that you have only the base program. You need to begin connecting to other Hearts in order to get the upgrades.

Customer: Oops! I have an error message already. It says, "Error - Program not running on internal components." What should I do?

Tech Support: Don't worry. It means that the Love program is set up to run on Internal Hearts, but has not yet been run on your Heart. In non-technical terms, it simply means you have to Love yourself before you can Love others.

Customer: So, what should I do?

Tech Support: Pull down Self-Acceptance; then click on the following files: Forgive-Self; Realize Your Worth; and acknowledge your Limitations.

Customer: Okay, done.

Tech Support: Now, copy them to the "My Heart" directory. The system will overwrite any conflicting files and begin patching faulty programming. In addition, you need to delete Verbose Self-Criticism from all directories and empty your Recycle Bin to make sure it is completely gone and never comes back.

Customer: Got it. Hey! My heart is filling up with new files. Smile is playing on my monitor and Peace and Contentment are copying themselves all over My Heart. Is this normal?

Tech Support: Sometimes. Sometimes it takes awhile, but eventually everyone gets it at the proper time.

So Love is installed and running.

One more thing before we hang up. Love is Freeware. Be sure to give it and its various modules to everyone you meet. They will in turn share it with others and return some cool modules back to you.

Customer: Thank you, Love.

Freedom from bad habits at last.

If I ask my husband.... No, I don't have to ask him what bad habits do you have right now?

What about you?
Smoking?
Overeating?
Procrastination?
Drink?
Do you waste your time?
Or not take care of your body?

Have I missed anything?
We all have bad habits. I have a quick temper. We all know our short comings but continue and continue. Yes, the pull is too great.

Lee Milteer is a best-selling author and Fortune 100 coach. She's trained CEOs from across the globe to drop bad habits within just MINUTES.

Today, she's released her whole system to the world.
Click here to find out: http://bit.ly/bAm1RT

What is the use of learning lucid dreaming?

Will you call lucid dreaming as conscious dreaming? Sometimes, there is a confusion between lucid dreaming and dream memories.

Rarely, we remember our dreams. I was able to remember part of my dream as late as when I got up but it used to fade away when I entered the bathroom to brush my teeth.

Lucid dreaming literally means that we are conscious that we are dreaming but still could not wield any control over it. We just lie down and act as an observer of our own dreams as if watching a movie.

Many psychologists feel that lucid dreaming is a personal growth tool as it may help you to gain insight into your deep rooted beliefs that are the cause for personal problems because.

Lucid dreaming is a challenging art to master, but there are steps that can be taken to help you achieve the state.

But what is the real purpose of learning lucid dreaming?

* You can chat with your heroes and heroines including Einstein and Hitler
* Develop new skills
* Eliminate fears

So, is it more of a fun tool than a spiritual development tool?
Is it possible to learn lucid dreaming on your own?

How to get in touch with your guardian angel?

How to get in touch with your guardian angel is the most asked question in self development and spirituality forums. I too have asked this question and looked out for authentic information from reputed psychic mediums and other religious writers.

I think, everyone who has crossed 50 or those who constantly worry about results are more eager to know their future through psychic mediums and guardian angels.

Over the years I have learnt that it is possible to communicate with your guardian angels who accompany when you were born. This is a fact accepted by all religions.

There are ways to contact your angel and these ways certainly vary in methods but conform that it is possible to get in touch with your guardian angel(s).

Francis Melville has outlined a method of contacting your guardian angel. Read it here. http://goldencupcafe.tripod.com/html/guardian_angel_name.html

Why the law of attraction doesn't bring positive results?

We accept anything that we see in movies, soap operas and anything that we read in newspapers or eve gossip.

For example, my friends refused to watch the IPL cricket matches because they read in newspapers that the matches are not played with the true sense of sport.

My son believes strongly that India is unfit to live because he hears many negative things about India.

But when I tell them they see and hear things because they believe, they can't digest it. They just don't think that there is law of attraction that is working in their lives too.

How else can they use the law of attraction for the benefit if they don't believe in it?

Use self suggestion to improve your self confidence.

Just after I graduated from my college, I was fortunate to get a friend working in mass media. He time and again talked me about the importance of auto suggestion and the different ways I can implement self suggestion.

He in fact, wrote out a few affirmations to improve my self confidence. But, these days, it is all automated. Internet has made more things possible than we can remember.



Brain re-programming is a must for all youth who are fresh in the world of jobs and careers.

I know self suggestion works. It has proved to very effective to me when I started looking for a job.

The one button that gives you what you want.

Anything you want, even if you want to be the president of America or if you want spend the rest of your life sailing around the world in an ultra modern luxury ship or yacht, is possibly by pressing one simple button.

Where is this magic button?

It is in you. To be more specific, it is in your thoughts and behavior. But why do I say behavior? How else can you become of a president of America if your current character is callous?

Your desires should be in line with your thoughts. I mean, you have a desire of spending the rest of your life sailing around the world in an ultra modern luxury ship or yacht but you contemplate getting caught in a storm while sailing, you won't attract your desire.

Oh, on the other hand, if you persist with catastrophic contemplation, you might actually experience it in your life. So, be ware of your thoughts. You may get it after all.

What a simple 'thank you' can get you.

Now, I am grateful for the newsletter that I received today that inspired me to write this blog. I am positive that the message in this blog post will reach at least one person in this world. And he will pass it on surely thereby creating a chain.

Now, here is what inspired and motivated me.

"You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you." - Sarah Ban Breathnach


This keeps our focus on those wonderful experiences. By the law of universe or more specifically, by the law of attraction, what we focus, expands. Those laws see to it that we experience more of the same (what we experienced and said thanks for).

Who gives you sparkling eyes?

It is not an exaggeration to say that most of us reveal our innermost emotions through our eyes. That’s why, contemporary women give more importance to get sparkling eyes or at least they strive to make it so.

In addition, there are experts beauticians who perform great eye makeup. I know of one girl who has graduated from Regency’s Cosmetology school in Missouri. She has learnt extraordinary beautification skills.

She initially set up her own posh salon but later on had to close it due to financial crunch. I think it was a blessing in disguise because she is now employed in a luxury liner, sailing all over the seas. She has specialized in eye makeup and treating wrinkles around the eyes.

She used to maintain a blog in which she has showered accolades on Regency Beauty Institute and its president Hayes Batson for setting up an ultra modern beauty institute in Missouri.

Learn to breathe the ancient sages way.

Weather we have money or not

Whether we have our own house or not

Whether we are gainfully employed or not

We all want a tension free life and a lovely, deep sleep for 8 hours. This can be achieved free of cost. Yes, just by learning how to cleverly breathe, we can attain peace and can control our emotion.

I have personally used this very simple technique and I can vouch for its effectiveness.

It's all explained at the Power of Breathing website. I highly encourage you to check out the site and learn more. You will be glad in the end.

Why do I believe that?

Beliefs-we all hold on to various beliefs on different things like money, lifestyle, relationship and religion.

While some of our beliefs are nurtured since our childhood, most of the beliefs are formed by us based on our life experiences, our choice of movies and novels and our willingness to bend to satisfy our relatives' and friends' opinion of us.

It is our beliefs that lead us to our present living condition and not our education and culture.

It is extremely essential for us to periodically examine our beliefs and ask ourselves these two important and life changing question.

* Why do I believe that?

* What will happen if I change this belief?

I am not going to take you by hand show you how to change your beliefs. In fact, I don't even want to know your beliefs.

This is an exercise an individual has to carry with utmost self honesty.

Image

Should you visualize in 1st person or 3rd person?

At first I thought it is very stupid when I read this headline:

"Should you visualize in 1st person or 3rd person?"

Who will visualize in third person? It is so unheard of. I never did that! Everyone of us dreams through our own eyes.

But there is another side to this concept. I realized it only when I read an article on the subject matter by my favorite writer Stephen Martile. He says that there are a couple of benefits in visualizing as an observer.

I quote him:

"Being the observer allows you to distance yourself from negative feelings. In some situations this can provide more clarity and calmness of mind. And with calmness of mind comes better thinking power."

Read his views.

If only I have learnt…

At times I feel like agreeing to the popular but not widely accepted cliché:” Women can think only belatedly”

My husband tried his best to educate me on how to spend money but I never listened to his wisdom though I appreciated at a much later stage.

When others are motivated by my husband to buy gold coins or invest in real estate whenever they had some extra money, I spent on stupid oddities that soon found refuge in the attic where gold will find its home there.

I have not been like traditional women that respect gold and silver. Whatever gold ornaments I have now are given by my father at the time of my marriage.

My husband never sold a single gram of gold in his life. I wonder what the worth of his bullion is now.

There is no secret to blissful marriage.

If someone tries to sell you an e-book on how to form a successful marriage, you can consider buying. But if you are asked to pay that will reveal secrets to successful marriage, don't pay.

I have been married to a single man and I am bout to celebrate our 25th wedding anniversary in a couple of months. in the last 25 years, I have learnt the art of giving which alone can last a marriage to peaceful years.

Another important aspect to keep in mind is this: Just like you value your freedom, remember your spouse also may like freedom. Remembering this, practice this very simple life philosophy:

"Him that I love, I wish to be free, even from me"

It is written not by me but I liked it very much.

Don't impose uncomfortable bonds on your spouse. You will do fine. You will relish your marriage.

How to relieve stress in 5 minutes?

Who does not have stress? Even beggars too have stress!

As soon as we become independent and start rejecting the love and attention of our parents, we begin feel the stress. We do not know how to get rid of stress thereby accumulate it in our body and mind and by the time we are 40, the accumulated stress takes control of our mental and physical state.

Here are ways that will relieve you from stress in 5 minutes:

• When you are working, stop thinking about when you will complete the work. If you do that, surprisingly you will complete the work even before your expected time of completion. More over, you will be very much satisfied with your work. You will instantly feel light and happy.
• When someone is talking to you, give all your ears. Yes, I know, it is a strain but you will master the art of listening attentively and you will also learn how to stop the conversation without hurting anyone.
• Another important area for stress is lack of money or shortage of money. Let me tell you one thing: You will not be able to solve your financial problem by worrying about it. Do not spoil your family and business relationship by always wearing that financial worry on your whole body and focusing on your family and official commitments.
• Music is the best stress reliever. Drop everything you are doing and listen to music for a few minutes.
• Dig out your marriage album from the attic and glance through it.

Image: ninaspencer.com/imgs/email/stressed-out.gif

Law of attraction is useless.

Law of attraction is useless for all if they don't understand some basic laws of Universe. We are given the power to attract what we want but we should ask ourselves whether we are ready to handle the material that we ask for.

A teenage boy if asks for a million dollars after studying a few books on law of attraction will just say that: "Law of attraction is useless".

The cosmic forces that answers our prayers evaluate our strength to handle a situation or a material before it gives what we ask for. We should be spiritually ready to receive anything we ask for.

I could explain what is meant by 'spiritually ready' for 15 minutes but let me point out a few fundamental aspect.

* If we ask for money, we should have real purpose for it. It should be spent judiciously and for the betterment of our community.

* If we ask for a better job, we should be already doing justification for the present job.

* If we ask for a new location to move, we should be living already with the nature without condemning the vagaries of seasons.

Have I made my point?

Simple ways to attain inner peace.

Inner Peace means, as the name suggests, there are no external factors to feel at peace and there is no such thing as external peace.

What we call as world turmoil, lack of peace around us is nothing but lack of peace with in us. Where is peace located? Do we find them in stones, water or trees? There is no such thing as 'peace' in inanimate things! After all, don't we say, "Peace of mind"? We don't say 'peace of body'!

So, how to be at peace at any given time? How to attain peace of mind?

Let me explain.

Practiical steps to manifest miracles.

I believe that every moment of my life itself is a miracle. For those who take full credit to their mind for all things that happen in their life, this belief of my mine will seem stupid. But so be it.

I am still being led by the cosmic forces to be of use to some people irrespective of their beliefs and concepts.

I know millions of people in this world want miracles to happen in their life as a solution to solve their health and wealth problems. For them, I would like speak about a practical guide to manifest miracles. This guide is written by Gary Evans.

He has written a step-by-step system that is designed to take you from having a desire or idea in your head and work with you all the way through to experiencing the physical manifestation of your desire.

Energy Healings: Basics of Prana, Reiki and Aura .

Once, there was a wrong notion that only Asians are aware of energy healing techniques like “prana”, “aura”, “reiki” and “tantra” just because they are said to be originated from Indian sages.

But there is more information on energy healings written by hundreds of highly educated westerners.


So, what are these mysterious healing techniques? Are they true? Is there any solid proof?

So many naïve questions that have to be answered.

There are seven chakras in our body and these chakras are called energy centers that are control our physical and mental health.

Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy.

Ah yes, the ‘Aura’. Don’t we all want others to see our own aura? Aura is a non-physical body, a sort of vibration that pertains to what is called ‘thejas’ in Sanskrit. I read somewhere that the aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy.

Reiki originated from Japan. Reiki stands for universal energy. This energy is said to prevail all over the universe. Students of Reiki are taught how to tap this energy to heal physical, emotional, and mental illnesses.

My husband too is a Reiki healer. Anyone can become a reiki healer provided he must have belief in it and it should be learnt properly from a reiki master.


Energy healing works 100% and has cured fatal diseases which were given up by modern medicines.

Energy healing is safer because no one is administered any sort of material on or inside the body.

Image: http://comfortinstylemag.com/wp-content/uploads/2009/10/chakras.jpg