The above passage is from "The power of subconscious mind" by Joseph Murphy.
In layman terms, if you examine the events, experiences in your life, you will surely find a related thought that was entertained by you sometime in your past. What I mean by 'entertained' is you munched over a specific thought repeatedly whether it is a positive or negative thought.
A thought seeks it physical expression when it is given life for a minimum of 17 seconds. So, there is ample time for all of us to stop ourselves in the middle of thinking a negative/destructive thought and immediately replace it with a positive thought.
Someone asked me how to find out whether we are thinking positively or negatively. The answer is simple; very simple really. If you feel happy while thinking, then you are on a positive note. But negative thoughts, though might give satisfaction when we are in a sullen or sadistic mood, the after effects will leave a residue of unpleasantness in our heart.
This is a very clear indication of our nature of emotions.
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