“That is easy”-you will rush to respond but let me tell you it is not easy. If you do not believe me, try to list out your intentions on a paper. I guess you will find yourself not moving beyond intention number 1.
Intention is our motive that helps us to achieve our objectives.
It is found only by writing them on a paper and go over them after 24 hours. You will find yourself deleting several from your list. This implies that when you put down your thoughts on paper, your mental system is free now of clutters and it will make you think again involuntarily and that is why you will see a shorter list of intentions.
Once you clear your mind of clutters, you will take giant strides. Periodically offload your thoughts on paper or in front of God. Lighten yourself and radiance will appear on your face.